You only have ONE thing that you have to do for Sculpt and that is: Just Focus. Sculpt this week is that workout that can really help you get present. If you are distracted / having a hard time focusing, just come back to your breath and focus on executing one exercise at a time. This week you’ll notice a slight progression in the complexity of the movements. The beauty of working out on demand is if at any point you need just a little bit more time to breakdown a movement, all you have to do is push pause, run thru it on your own, and then you’ll be ready to crush it once you push play.