The first two week of GRIT is all about small daily improvements. Specific to strength training, utilizing the same workouts from week 1, and striving to improve in quality of movement, consistency, and our ability to recover after a workout, and attack the next with energy.
1804 S Pearl St
Denver, CO 80210
NOW is the time to start putting in the work so that you can look and feel like your strongest, most confident version of yourself. Click the button below to learn more about BLD!
