Week 3 is here, and it is time to level up. This workout features three different blocks, all focused on the posterior chain. Grab a set of medium/heavy DB’s and get ready for 25 minutes of challenging work!
1804 S Pearl St
Denver, CO 80210
NOW is the time to start putting in the work so that you can look and feel like your strongest, most confident version of yourself. Click the button below to learn more about BLD!
