The final workout of this phase is here and it sure does pack a punch. This full body workout focuses on the front side of the body, with additional focus on the obliques. Grab a set of challenging medium dumbbells and let’s get ready for 25min of work!
1804 S Pearl St
Denver, CO 80210
NOW is the time to start putting in the work so that you can look and feel like your strongest, most confident version of yourself. Click the button below to learn more about BLD!
