We started the week with a bang so why not finish it with one, shall we? For all my cardio lovin’ babes, this ones for you. This is a lower impact, high energy, high intensity, tabata style workout. This workout consists of 5 superset circuits where we will be in each exercise for 20 seconds of sweaty hard work followed by 10 seconds of rest.
1804 S Pearl St
Denver, CO 80210
NOW is the time to start putting in the work so that you can look and feel like your strongest, most confident version of yourself. Click the button below to learn more about BLD!
