SDS.11 / LOWER BODY SCULPT

Duration

45 minutes

Equipment

Resistance Bands, Ankle Weights (optional)
All Levels
Lower Body

For our final, Lower Body Sculpt workout, I am bringing out all of my most favorite booty + waistline sculpting exercises. This is truly the perfect, body contouring workout where we will focus on tapering in the hips, butt, outer thighs and waistline to create that sexy, hourglass figure. I really encourage you to choose YOUR hardest variations for this workout so grab your ankle weights and that heavy band and let’s get S-P-I-C-Y!

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