SDS.12 / SWEATY SCULPT

Duration

45 minutes

Equipment

Resistance Bands, Ankle Weights (optional)
All Levels
Full Body + Extra Core

s the FINAL workout of SCULPT and spoiler alert, your girl gets pretty emotional at the end! You have worked so hard to get to this point and what better way to wrap up SCULPT than with this high energy, high intensity, endorphin boosting, sweat dripping, good vibes ONLY kinda workout. So, give yourself a little pep talk, do your best to get into the right headspace, and let’s get sweaty!

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