Bringin’ it back to one of our Sweat Den OG inspired workouts. This strength inspired, full body flow utilizes dumbbells to work through unilateral movements. This workout is the perfect balance between low impact + high energy, lower body + upper body work, with an AMAZING, core focused finisher.
1804 S Pearl St
Denver, CO 80210
NOW is the time to start putting in the work so that you can look and feel like your strongest, most confident version of yourself. Click the button below to learn more about BLD!
